CC Member testimonials
Build stronger bones, improve balance, mobility & overall strength — in just 15 minutes a week, drug‑free.
OsteoStrong® uses a science‑based process called osteogenic loading that helps stimulate the body’s natural bone‑building response. In just one session per week, OsteoStrong provides a safe, controlled way to expose your skeletal system to the types of forces known to support stronger bones — without the impact, strain, or risks associated with traditional high‑force exercise.
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Review4.95,500+ reviews
Drug‑free · 15 minutes a week · Guided one‑on‑one
Member stories
Real people who came to OsteoStrong concerned about bone density, balance, and strength — and the difference it made.
Osteoporosis → Osteopenia
“I was shocked when I had a new DEXA scan this week. My body had increased 24% in one hip, 17% in the other, and 30% in my spine to make for a total increase in BMD for one year of OsteoStrong.”
Elizabeth W.OsteoStrong Tysons Member
Osteopenia → Normal
“Being able to see the increase in strength from the initial visit to subsequent months was significant, but discovering my spine bone scan improvement from osteopenia to ‘normal’ blew me away! The encouragement from the staff has been a huge impact in my life — they are like family.”
Carolyn YeltonOsteoStrong Member · CO
Testimonials reflect individual experiences. Results vary by person.
How it works
OsteoStrong uses patented technology specifically designed to apply osteogenic loading safely and efficiently. Each session involves four specialized stations that target key areas of the skeletal system.
Controlled loading for the arms, shoulders, and upper spine in precise biomechanical alignment.
Engages the legs and hips — a key region for strength, stability, and fracture prevention.
Targets the spine and core to support posture and skeletal strength.
Applies force along the body’s axis to stimulate a whole‑system bone response.
During each station, members are carefully positioned in precise alignment. Once proper form is achieved, you apply force against the device for a brief period while the machine provides real‑time biofeedback and measures the exact force generated — a controlled loading environment that minimizes stress on joints and connective tissue. The entire session typically takes less than 15 minutes.
Seen on ABC7 Eyewitness News
A closer look at how OsteoStrong works
Why OsteoStrong
What is OsteoStrong?
OsteoStrong is a unique wellness system focused on skeletal strength conditioning, using patented technology to help members support musculoskeletal strength, bone density, balance, and posture. Through a science‑backed process called osteogenic loading, you complete a brief, sweat‑free circuit of four specialized devices in just 15 minutes, once a week. It is safe, low‑impact, and suitable for adults and seniors.
Brief, controlled forces prompt your bones to strengthen. Over time your skeletal system adapts — research has studied this approach for its association with improved bone‑density measures.
The Spectrum equipment was developed by biomedical engineer Dr. John Jaquish, Ph.D. — inventor of the Spectrum System and an author on osteogenic loading.
The Science
Dr. Patel — Spine & Sports Physician
More than a century ago, German scientist Dr. Julius Wolff discovered that bone adapts to the forces placed upon it. This principle, known today as Wolff’s Law, demonstrated that bones become stronger when subjected to appropriate mechanical loading.
This process begins with osteogenic loading — the application of force through the skeletal system. When sufficient force is applied safely through the bones, specialized bone cells detect these mechanical signals and initiate a biological response known as osteogenesis: the formation of new bone tissue.
Why it’s different
Many people assume OsteoStrong is simply another form of exercise equipment. It is not. Traditional strength training focuses primarily on muscle development through repeated movement and resistance. While effective for muscle conditioning, these exercises often do not generate the level of skeletal loading needed to maximize bone adaptation. OsteoStrong takes a different approach — the focus is on a brief, controlled exposure to osteogenic forces in the most optimal biomechanical body posture.
The system continuously measures force output and provides immediate feedback to ensure the loading is both effective and safe.
The goal is not muscle fatigue. The goal is bone stimulation.
Dr. John Jaquish on OsteoStrong
Invented by a Biomedical Engineering PhD to help his own mother with her osteoporosis.
Clinical studies
Research on osteogenic loading suggests that bone‑building responses occur when the skeleton experiences forces beyond what it encounters in normal daily activities — the key is progressive adaptation.
Analysis from 152 peer‑reviewed studies · bone‑density change over one year
In each of these studies, participants also took Calcium and Vitamin D3 supplements.
Increased bone density
Increased muscle strength
Improved balance & agility
Member stories
“My last scan reversed the trend for the first time — and my A1C improved too.”
“I’m steadier, my posture is better, and I look forward to going each week.”
“I want to live a long, healthy life. OsteoStrong is part of how I invest in that every week.”
Testimonials reflect individual experiences. Results vary by person.
What medical professionals say
“No modality I’ve ever come across has the potential to change the lives of so many people as OsteoStrong does.”
“OsteoStrong provides a clinically meaningful stimulus that may support bone density, especially for adults who cannot tolerate high‑impact exercise.”
“For patients seeking stability, pain reduction, and fall prevention, OsteoStrong is one of the best interventions I’ve found.”
“The improvements in bone density I’ve seen in patients using OsteoStrong are impressive — a powerful, non‑pharmaceutical option for skeletal health.”
Trusted by & featured in
OsteoStrong has been covered by national and local media for its science‑backed approach to skeletal strength.
Tony Robbins features OsteoStrong in his book Life Force.
Recovery & rejuvenation
Alongside the Spectrum & vibration plate protocol, members can add recovery & rejuvenation modalities that support bone & joint strengthening, circulation, inflammation, pain, recovery and many more benefits.
Whole‑body vibration before and after loading — activates muscle tissue, boosts circulation, and enhances the balance benefits of your session.
Pulsed electromagnetic field therapy rooted in bioenergetics — supporting how energy is transferred in cells, tissues, and organs for comfort and recovery.
Waves of heated water — like a powerful shower massage without getting wet. Relieves tension and stiffness and enhances relaxation after a session.
A touch‑free energy revitalization platform using light, voltage, frequencies, harmonics & PEMFs to support strength, stamina, coordination, and mental clarity.
NormaTec pulse compression increases circulation and reduces soreness — using pulsing, distal release, and gradients to maximize recovery after loading.
Red & near‑infrared light boosts cellular energy and lowers oxidative stress — supporting performance, balance, blood flow, and joint comfort.
Membership options
All memberships are month‑to‑month with no long‑term contracts. Every plan includes your guided weekly session on the Spectrum equipment.
Core program
Silver + recovery
Silver + more recovery
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Your first session is free
Build stronger bones, improve balance, mobility, and strength — drug‑free, just 15 minutes a week. Book a free, no‑obligation session at OsteoStrong Tysons.
Ask about our Money‑Back Guarantee Program — terms apply.